Unlock hundreds of cable and barbell exercises within a single footprint with the All-in-One Trainer — a true hybrid of a functional cable machine and squat stand designed for serious lifters with limited space.
The X-style frame and built-in plate storage make it an ultra-efficient setup for the corner of your home gym (or your “living lifting room”).
The dual side cables feature a 2:1 pull ratio, perfect for lighter isolations like bicep curls, tricep pushdowns, and chest flys. The center cables offer a 1:1 pull ratio, ideal for heavier back work like lat pulldowns and low rows.
Built with 2.3" x 2.3" (60mm x 60mm) uprights and 5/8" holes, the All-in-One doubles as a squat stand — just add J-cups to crush your barbell training. It’s also compatible with popular rack attachments like the Y-Dip Bar, Seal Row Pad, and more.
Choose the 210 lb Weight Stack version for seamless workouts or the Plate-Loaded version to save some cash — and upgrade later with the Weight Stack Conversion Kit when you’re ready to level up.
Includes
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Two nylon handles
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One lat pulldown bar
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One short straight bar
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Assembly hardware
Important Notes
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Must be bolted down (plate-loaded or stack versions) when used as a squat rack or standalone trainer.
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Mounting hardware not included — Tapcon+ screws recommended.
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Ships unassembled.
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Only compatible with the included shortened lat pulldown bar (custom-fit between uprights).
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Plate-loaded model compatible with 2" Olympic Plates only.
