{"product_id":"roc-foldable-4-post-power-rack-3x3-5-8-holes","title":"Roc Foldable 4 Post Cage - Prebuilt (3\" x 3\", ⅝\" Holes)","description":"\u003cp data-start=\"0\" data-end=\"367\"\u003eShort on space but still want serious strength training? This folding rack is built exactly for compact home gyms. Designed to deliver full power rack performance in a space-saving footprint, it offers the strength and stability needed for heavy squats, big bench presses, and demanding pull-ups — just make sure it’s securely mounted before pushing for your next PR.\u003c\/p\u003e\n\u003cp data-start=\"369\" data-end=\"816\"\u003eWith a 1,000 lb capacity, this rack is built to handle intense training sessions with confidence. The uprights are true 3\" x 3\" (76.2mm x 76.2mm), rather than the more common 75mm x 75mm sizing used by many imported racks. By matching the precise dimensions used by numerous American manufacturers, this rack supports a wider range of compatible attachments, giving you the freedom of an open ecosystem instead of being locked into a single brand.\u003c\/p\u003e\n\u003cp data-start=\"818\" data-end=\"1039\"\u003eThe modular Hydra design also allows future expansion. Start with the folding setup for tight spaces, then upgrade later into a full Hydra rack when you move to a larger training area or want to train alongside a partner.\u003c\/p\u003e\n\u003cp data-start=\"1041\" data-end=\"1053\"\u003e\u003cstrong data-start=\"1041\" data-end=\"1053\"\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1054\" data-end=\"1278\"\u003e\n\u003cli data-section-id=\"10jt63b\" data-start=\"1054\" data-end=\"1081\"\u003e2 pairs of 90\" uprights\u003c\/li\u003e\n\u003cli data-section-id=\"wnw7uk\" data-start=\"1082\" data-end=\"1106\"\u003e4 x 43\" crossmembers\u003c\/li\u003e\n\u003cli data-section-id=\"r69e7o\" data-start=\"1107\" data-end=\"1144\"\u003e1 adjustable straight pull-up bar\u003c\/li\u003e\n\u003cli data-section-id=\"1o8h4fd\" data-start=\"1145\" data-end=\"1186\"\u003e1 set of wall mount hinges (set of 4)\u003c\/li\u003e\n\u003cli data-section-id=\"19z96g8\" data-start=\"1187\" data-end=\"1207\"\u003e1 pair of J-cups\u003c\/li\u003e\n\u003cli data-section-id=\"1kb7uio\" data-start=\"1208\" data-end=\"1222\"\u003e1 logo tag\u003c\/li\u003e\n\u003cli data-section-id=\"6903ii\" data-start=\"1223\" data-end=\"1278\"\u003e1 set of 8\" folding rack wall connectors (set of 4)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1280\" data-end=\"1352\"\u003e\u003cstrong data-start=\"1280\" data-end=\"1288\"\u003eNote\u003c\/strong\u003e\u003cbr data-start=\"1288\" data-end=\"1291\"\u003eCompatible with Safety Straps or Spotter Arms (not included).\u003c\/p\u003e\n\u003cp data-start=\"1354\" data-end=\"1583\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1354\" data-end=\"1367\"\u003eImportant\u003c\/strong\u003e\u003cbr data-start=\"1367\" data-end=\"1370\"\u003eHydra series racks use true 3\" x 3\" (76.2mm x 76.2mm) tubing with 5\/8\" holes. Only Hydra attachments or third-party accessories designed specifically for 76.2mm x 76.2mm uprights with 5\/8\" holes will fit properly.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":53286697500986,"sku":"BoS-16","price":1174.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/9450\/5530\/files\/hydra_20folding_204_20post_201_cb4cc7cc-3ad7-4caf-b09e-a38d6bf5aff1.jpg?v=1775601263","url":"https:\/\/vancouver.xrivalfitness.com\/products\/roc-foldable-4-post-power-rack-3x3-5-8-holes","provider":"X-Rival Fitness Vancouver","version":"1.0","type":"link"}