{"product_id":"altas-al-3136-smith-machine-combo-bench-120lb-plates","title":"Combo - Smith Machine AL-3136 + Bench AL-4026 + Weight Plat(120Lbs) + Barbell","description":"\u003cp data-start=\"114\" data-end=\"522\"\u003eThe \u003cstrong data-start=\"118\" data-end=\"163\"\u003eALTAS STRENGTH AL-3136 All-In-One Trainer\u003c\/strong\u003e is a complete, space-saving strength training solution designed to bring the functionality of a full commercial gym into one compact system. Built for both home gyms and professional training environments, it integrates multiple workout stations into a single, efficient footprint—eliminating the need for separate machines while maximizing training variety.\u003c\/p\u003e\n\u003cp data-start=\"524\" data-end=\"802\"\u003eThis versatile unit combines a \u003cstrong data-start=\"555\" data-end=\"700\"\u003epower rack, Smith machine, functional trainer, leg press, chin-up station, suspension trainer, core trainer, lat pulldown, and low row system\u003c\/strong\u003e, allowing you to perform a full range of compound and isolation exercises for total-body development.\u003c\/p\u003e\n\u003cp data-start=\"804\" data-end=\"1172\"\u003eAt the core of the AL-3136 is its \u003cstrong data-start=\"838\" data-end=\"883\"\u003eswitchable 1:1 and 2:1 cable ratio system\u003c\/strong\u003e, giving you the flexibility to train heavy or focus on controlled, functional movements. The built-in regulator—conveniently positioned at the base of the weight stack lifting rod—allows for smooth, fast, and precise resistance adjustments, making it ideal for users at any fitness level.\u003c\/p\u003e\n\u003cp data-start=\"1174\" data-end=\"1548\"\u003eThe \u003cstrong data-start=\"1178\" data-end=\"1220\"\u003e180° adjustable cable crossover system\u003c\/strong\u003e expands your training possibilities, while \u003cstrong data-start=\"1264\" data-end=\"1295\"\u003emulti-angle chin-up handles\u003c\/strong\u003e help target different upper-body muscle groups. A thoughtfully designed \u003cstrong data-start=\"1368\" data-end=\"1396\"\u003ereversible storage board\u003c\/strong\u003e features exercise illustrations on one side and integrated storage hooks on the other, keeping your accessories organized and your workout space clean.\u003c\/p\u003e\n\u003cp data-start=\"1550\" data-end=\"1787\"\u003eWith its \u003cstrong data-start=\"1559\" data-end=\"1633\"\u003ecompact footprint, multi-functional design, and user-friendly features\u003c\/strong\u003e, the AL-3136 delivers a powerful and efficient training experience—perfect for anyone looking to achieve professional-level results without leaving home.\u003c\/p\u003e\n\u003chr data-start=\"1789\" data-end=\"1792\"\u003e\n\u003ch1 data-section-id=\"wknrwa\" data-start=\"1794\" data-end=\"1826\"\u003e💪 Why Choose a Smith Machine?\u003c\/h1\u003e\n\u003cp data-start=\"1828\" data-end=\"1975\"\u003eA Smith machine provides a safer and more controlled environment for strength training, making it ideal for both beginners and experienced lifters.\u003c\/p\u003e\n\u003cul data-start=\"1977\" data-end=\"2338\"\u003e\n\u003cli data-section-id=\"m4dr9n\" data-start=\"1977\" data-end=\"2049\"\u003eHelps you \u003cstrong data-start=\"1989\" data-end=\"2010\"\u003elearn proper form\u003c\/strong\u003e before transitioning to free weights\u003c\/li\u003e\n\u003cli data-section-id=\"1cziw50\" data-start=\"2050\" data-end=\"2118\"\u003eProvides \u003cstrong data-start=\"2061\" data-end=\"2091\"\u003eadded stability and safety\u003c\/strong\u003e with guided bar movement\u003c\/li\u003e\n\u003cli data-section-id=\"wy25fc\" data-start=\"2119\" data-end=\"2202\"\u003eAllows you to \u003cstrong data-start=\"2135\" data-end=\"2168\"\u003etrain heavier with confidence\u003c\/strong\u003e, especially when training alone\u003c\/li\u003e\n\u003cli data-section-id=\"1yaismm\" data-start=\"2203\" data-end=\"2261\"\u003eSupports \u003cstrong data-start=\"2214\" data-end=\"2259\"\u003emuscle isolation and imbalance correction\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"9dt716\" data-start=\"2262\" data-end=\"2338\"\u003eReduces injury risk with built-in \u003cstrong data-start=\"2298\" data-end=\"2336\"\u003esafety stops and impact absorption\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2340\" data-end=\"2490\"\u003eWhether you're performing squats, bench presses, deadlifts, or hip thrusts, the guided bar system helps you stay in control throughout every movement.\u003c\/p\u003e","brand":"ALTAS STRENGTH","offers":[{"title":"Default Title","offer_id":53344134758714,"sku":null,"price":5865.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/9450\/5530\/files\/3136combo2.png?v=1777070284","url":"https:\/\/vancouver.xrivalfitness.com\/products\/altas-al-3136-smith-machine-combo-bench-120lb-plates","provider":"X-Rival Fitness Vancouver","version":"1.0","type":"link"}